Fish This product is a recognized source of omega-3 polyunsaturated fatty acids. Especially rich in fish species such as salmon and salmon. Their regular use 2-3 times a week helps to regulate blood
pressure and blood coagulation, and thereby reduce the risk of myocardial infarction. Sardine, tuna, mackerel, trout - the use of such fish is extremely useful for the prevention of excessive blood viscosity and increase the level of "good" cholesterol in it.